The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries.
Cardamom may help lower blood pressure, most likely due to its antioxidant and diuretic properties.
The antioxidant compounds in cardamom may help protect cells from damage and slow down and prevent inflammation in your body.
Cardamom is often used to treat bad breath and is a component of some chewing gums. This is because cardamom might be able to kill common mouth bacteria and prevent cavities.