Little Millet is rich in tannins, flavonoids which helps against diseases like diabetes, cardiovascular diseases, cataract, cancer, inflammation, Gastrointestinal problems and delay ageing too.
Little millet is known to be a low glycemic index food and also high in dietary fibre. Little millet is rich in Magnesium which helps improve heart health. It is also rich in Niacin which helps lower cholesterol. 
Little millet contains phosphorus which is great for weight loss, tissue repair and energy production after strenuous workout.It also helps detoxify the body.Due to high water-soluble fibre content, they provide satiety, prolonged gastric emptying and weight loss. Little millet is known to treat respiratory condition like Asthma.